Earthlady's Journal, 22 May 2012

Going good.
125.2 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1506 kcal Fat: 49.42g | Prot: 62.20g | Carb: 213.89g.   Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, Granola. Lunch: pesto, Granny Smith Apples, thousand island dressing, tuna, cucumber, lettuce, rye bread. Dinner: cheese scones, olives, potato salad, cheese. more...
steady weight

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