Mspoppa's Journal, 29 January 2018

207.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1436 kcal

Fat: 115.35g | Prot: 28.04g | Carb: 68.06g.   Breakfast: Bullet Proof Coffee. Lunch: Toasted White Bread, Owens Fully Cooked Original Pork Sausage Patties, America's Choice Bacon Thick Sliced, White Rice. more...

2386 kcal

Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...