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This sucks
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189.0 lb
Lost so far: 11.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1054 kcal
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Fat: 26.91g | Prot: 38.70g | Carb: 165.79g.
Breakfast: 100% Maple Syrup, Kroger Old Fashioned Oatmeal, Harris Teeter Blueberries. Lunch: Reduced Fat Chocolate Cheesecake, Publix Key Lime Pie, Progresso Rich & Hearty Sirloin Steak & Vegetables Soup. Dinner: Toasted White Bread, Progresso Rich & Hearty Sirloin Steak & Vegetables Soup. more...
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gaining 0.8 lb a week
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