Weigh In record (no journal entry) for 21 May 2012
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230.0 lb
Lost so far: 44.0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2012:
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1838 kcal
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Fat: 128.16g | Prot: 130.33g | Carb: 32.37g.
Breakfast: splenda, havarti cheese, raw bacon, coffee, egg, milk. Lunch: asparagus, shrimp. Dinner: coffee, splenda, milk, miracle whip, heinz ketchup, lettuce, tomato, kraft american cheese, ground beef. more...
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losing 1.8 lb a week
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