Weigh In record (no journal entry) for 19 May 2012
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162.9 lb
Lost so far: 6.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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761 kcal
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Fat: 17.93g | Prot: 67.27g | Carb: 78.62g.
Breakfast: sugar, cottage cheese. Lunch: crispbread, rice. Dinner: chicken breast. Snacks/Other: olives, candies. more...
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losing 6.2 lb a week
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Pumba30's weight history
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