Weigh In record (no journal entry) for 24 January 2018
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156.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2018:
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847 kcal
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Fat: 29.08g | Prot: 41.73g | Carb: 65.45g.
Breakfast: Monster Beverage Java Monster Loca Moca. Dinner: Meat Pizza Topping. Snacks/Other: Leinenkugel's Summer Shandy, Smithfield Pork Roast. more...
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losing 101.5 lb a week
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