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Had a good day today; feeling proud. I completely lost all motivation due to some health issues but I've finally started to get back on the wagon! Unfortunately, my health issue caused me to gain quite a bit, but now I can start to lose it.
Had dance, ballet and also contemporary today, which always makes me optimistic. Hopefully I'll stick with it this time.
Diet Calendar Entries for 24 January 2018:
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101 kcal
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Fat: 3.04g | Prot: 1.04g | Carb: 19.85g.
Snacks/Other: Apples , Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added) . more...
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1616 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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