Karrelight's Journal, 23 January 2018

I forgot all of my food today. I had to be gone from early morning until around 11 o’clock at night. I also forgot my money. I scrounge up change for pretzels out of the machine at work. And I found a couple of dollars and went thru BK. I will admit that soda is heavenly. Absolutely needed it after all this time with no soda. But that cheeseburger sucked! I’m not really eat meat except for fish in almost 3 weeks. I hate to say it but it was like eating rotten flesh. And I love meat. But I might be done with it.

226.3 lb Lost so far: 13.7 lb.    Still to go: 86.3 lb.    Diet followed reasonably well.

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760 kcal

Fat: 14.00g | Prot: 17.00g | Carb: 144.00g.   Lunch: Rold Gold Classic Style Tiny Twists Pretzels (Package). Dinner: Coca-Cola Coca-Cola Classic (20 oz), Burger King Cheeseburger. more...