FragaJunior's Journal, 23 January 2018


Diet Calendar Entries for 23 January 2018:
1563 kcal Fat: 39.08g | Prot: 142.77g | Carb: 168.49g.   Breakfast: Nestlé Nesfit Morango e Cereais, Cafezinho. Lunch: Antarctica Guaraná Zero, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Doce Vida Deliss Banana. Dinner: Antarctica Guaraná Zero, Cebolas, Carne do Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coca-Cola Coca-Cola Zero, Melancia, Ameixas. more...
3199 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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