YellowTrucker's Journal, 23 January 2018

Weigh In record (no journal entry) for 23 January 2018

Diet Calendar Entries for 23 January 2018:
1974 kcal Fat: 112.26g | Prot: 73.48g | Carb: 163.66g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: On The Border Chips and Salsa, On The Border Mexican Rice, On The Border Cheese Enchilada, On The Border Beef with Chile Con Carne Enchilada. Dinner: Chow Mein Chinese Noodles, Hot and Sour Soup, Moo Shu (Mu Shi) Pork. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...
3693 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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