Newyearseveholly's Journal, 22 January 2018


Diet Calendar Entry for 22 January 2018:
1389 kcal Fat: 57.05g | Prot: 81.40g | Carb: 87.28g.   Breakfast: Giant Eagle Cherry Tomatoes, Sweet Onions, Simply Spuds Steamables Petite Sweet Potatoes, Egg, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chicken or Turkey Salad. Dinner: Merlot Wine, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Schwan's Filet Mignon. Snacks/Other: White Table Wine, Kroger Low Fat Cottage Cheese, Fruit Salad, Half and Half or Heavy Cream, Coffee. more...



     
 

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