Weigh In record (no journal entry) for 22 January 2018
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2018:
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6356 kcal
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Fat: 257.35g | Prot: 201.39g | Carb: 821.05g.
Breakfast: Date, Almonds, Bagel with Cream Cheese, 2% Fat Milk. Lunch: Chicken Nuggets, Deep Fried Potato French Fries (from Frozen), Sodexo Curry Chicken over Basmati Rice, Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Chicken Fried Rice, Chow Mein Chinese Noodles, Cheese Pizza with Vegetables, Penne. Snacks/Other: Lay's Ketchup Chips, Welch's Fruit Snacks Mixed Fruit, Apples, Mrs. Fields Chocolate Chip Cookies (34g). more...
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