Weigh In record (no journal entry) for 22 January 2018
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305.0 lb
Lost so far: 13.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1147 kcal
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Fat: 82.55g | Prot: 91.42g | Carb: 10.01g.
Breakfast: Trader Joe's Organic String Cheese. Lunch: Cheddar Cheese , Great Value Romaine Lettuce, Ground Beef (Cooked), Bacon. Snacks/Other: Storck Merci. more...
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gaining 0.4 lb a week
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AmeliaPendragon's weight history
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