Sunsethill's Journal, 22 January 2018

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1100 kcal

Fat: 63.74g | Prot: 57.39g | Carb: 79.01g.   Breakfast: Kroger Salted Peanuts, Fried Egg without Fat. Lunch: Dannon Fruit on the Bottom Yogurt - Strawberry, Chicken Nuggets, Chicken Nuggets, Chili. Snacks/Other: Oil Popped White Popcorn. more...

2211 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...