Weigh In record (no journal entry) for 22 January 2018
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173.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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300 kcal
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Fat: 16.00g | Prot: 8.00g | Carb: 37.00g.
Breakfast: Jif Creamy Peanut Butter, Chiquita Banana. more...
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losing 0.1 lb a week
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mojoes49829's weight history
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