Weigh In record (no journal entry) for 17 May 2012
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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2728 kcal
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Fat: 117.96g | Prot: 209.89g | Carb: 217.97g.
Lunch: gordita, sour cream, chorizo gordita, tortilla chips. Dinner: field roast smoked apple sage, paneer, meijer corn. Snacks/Other: pineapple, watermelon, mango, fat free frozen yogurt, nitro core, gold standard whey. more...
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2138 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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bobtheazn's weight history
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