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I am getting so caught up in the excitement and planning of my other adventures (travelling through the country, and lots of international places, writing a book, interviewing people, getting my business launched--and enjoying the adventures of my sabbatical year--not to mention a chance to live out my bucket list!) that the idea of the old conversations and issues around dieting are startign to seem so tired! Like I'm ready to get that handled already so I can make space for the big and important things in my life!
So while I get ready to blog about other things, I hope to have to do less and less about struggles around how I failed and what I didn't do!! Let's hope that is indeed the case and that I'm headed to a new chapter in my life and ready to close out this old one!
Meanwhile, today showed a small loss at 158 pds, and my appetite has reduced too.
Breakfast: coffee with hazelnut creamer,and in all the excitement, i forgot until almost lumc time that I hadn't eaten anything for bfast!
Lunch: salad, cabbage veggie dish mom made (incl. little bit of sugar and oil), skipped bread or rice, and had a little bit of dhokli (pasta-like whole wheat 3-4 pieces in a small portion of zucchini stew)
1/2 glass of almond milk
Snacks: 8-10 almonds, 1 orange, green tea
Dinner: 1 masala burger (120 cals, 12 g carbs), beefless strips (150 cals), in a stirfry with some olive oil (50 cals)
Exercise: Upper body 2 sets of weights: biceps, triceps, shoulders, upper back, and lunges and squats
Tomorrow: Want to get cardio in and get workout done earlier in the day--first thing in the morning.
And to stick to my commitments...adventure, fun, play, love, laughter, radiance, and health!
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