Weigh In record (no journal entry) for 23 March 2010
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120.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2010:
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1626 kcal
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Fat: 61.51g | Prot: 47.88g | Carb: 238.20g.
Breakfast: Plain Mini Bagels, Reduced Fat Creamy Peanut Butter, Banana. Lunch: Corn Bread, Ranch Dressing, Raw Vegetables, Green Salad. Dinner: Country Crock Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Stouffers Meat Loaf & Gravy. Snacks/Other: Pretzel Sticks, Oatmeal Raisn Cookie, Oranges, Trail Mix. more...
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1844 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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Sduncan558's weight history
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