Weigh In record (no journal entry) for 16 May 2012
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1162 kcal
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Fat: 37.61g | Prot: 44.13g | Carb: 170.49g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Bananas, Corn Flakes Cereal. Lunch: Chili No Beans Entree (Canned), Colby Cheese, Corn Tortilla, Spanish Rice. Dinner: French Fries (Small), Double Cheeseburger. Snacks/Other: Gala Apples, Bananas. more...
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1582 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Desk Work - 7 hours and 1 minute, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Stephanie Garcia's weight history
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