Weigh In record (no journal entry) for 20 January 2018
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154.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1112 kcal
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Fat: 22.70g | Prot: 117.42g | Carb: 126.16g.
Lunch: Calavo Avocado, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables, Honeycrisp Apples. Dinner: Zucchini, Tomatoes, Turkey Breast Meat, Turkey Breast Meat, Tomatoes, Zucchini. Snacks/Other: Jell-O Sugar Free Jello. more...
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losing 0.0 lb a week
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Alison Sullivan's weight history
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