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lean beef & veggies w/ Alfredo sauce~500 calories
Diet Calendar Entries for 20 January 2018:
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1332 kcal
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Fat: 50.27g | Prot: 69.90g | Carb: 150.56g.
Breakfast: Great Value Large White Eggs, Great Value Colby Monterey Jack Cheese, Marketside Organic Yellow Onions, Marketside Fresh Spinach, Red Potatoes (Flesh and Skin). Dinner: Nasoya Pasta Zero Shirataki Spaghetti, Marketside Organic Yellow Onions, Broccoli, Great Value Frozen Whole Kernel Golden Corn, Great Value Frozen Sweet Peas, Schwan's Ground Beef (85% Lean / 15% Fat), Great Value Classic Alfredo Pasta Sauce. Snacks/Other: Great Value Colby Monterey Jack Cheese, Quaker Instant Grits - Country Bacon, Great Value 0% Fat Free Milk, Great Value Non-Dairy Hazelnut Coffee Creamer. more...
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2634 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Cleaning - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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