Weigh In record (no journal entry) for 20 January 2018
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146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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247 kcal
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Fat: 0.00g | Prot: 29.59g | Carb: 30.80g.
Breakfast: Del Monte Fresh Pineapple, Kirkland Signature Egg Whites. more...
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losing 9.8 lb a week
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