Weigh In record (no journal entry) for 19 January 2018
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211.6 lb
Lost so far: 3.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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146 kcal
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Fat: 10.16g | Prot: 10.35g | Carb: 3.38g.
Breakfast: Keto Lasagna. more...
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losing 0.5 lb a week
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christianabarbito's weight history
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