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I’ve left my watch charger at the other house. Grrr. Anyway I tried not to let that derail me too much. I was going to try the 2wk slimfast challenge but I bought the ones w too much sugar (IMO). So I’m going to try and do my plant protein shakes twice a day and my two snacks then a reasonable dinner. I’m also going to my circuit training classes twice a week and try a two week butt and thigh workout from YouTube and my hyperpressives😖😉🤞🏻
Diet Calendar Entries for 19 January 2018:
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985 kcal
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Fat: 38.65g | Prot: 63.57g | Carb: 97.84g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Califia Farms Toasted Coconut Almond Milk, Natures Science Raw Lean Plant Based Protein Vanilla . Dinner: Portillo's Italian Beef (No Bread), California Pizza Kitchen Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Carrots. more...
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 Comments
Got my dirty 30 in yeah :-)
19 Jan 18 by member: Mistybenner
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Sounds like a good plan, Misty!
19 Jan 18 by member: erikahollister
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Good plans + execution will get you there Misty...as always hope things go smooth!!
20 Jan 18 by member: Steven Lloyd
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