crombiexfitch's Journal, 15 January 2018


Diet Calendar Entries for 15 January 2018:
1496 kcal Fat: 45.50g | Prot: 67.10g | Carb: 181.34g.   Breakfast: Daiya Blueberry Greek Yogurt Alternative, Oregon Chai Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Silk Pure Coconut Coconut Milk - Original. Lunch: Nature's Promise Organic Gala Apples, Trader Joe's Hass Avocado, Nature's Promise Organic Grape Tomatoes, Season's Choice Super Sweet Whole Kernel Corn, Trader Joe's Organic Black Beans. Dinner: Red Table Wine, Appleton Farms Center Cut Bacon, Whole Foods Market Nutritional Yeast , Trader Joe's Organic Firm Tofu, Trader Joe's Organic Baby Spinach, Little Salad Bar Caesar Salad Kit. Snacks/Other: Kuli Kuli Pure Moringa Vegetable Powder, Elevation Bar Oats & Honey with Coconut, Vega Protein & Greens Vanilla. more...
1896 kcal Activities & Exercise: 80 day obsession-day 1 total body core - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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