Weigh In record (no journal entry) for 18 January 2018
|
149.6 lb
Lost so far: 6.2 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 January 2018:
|
1265 kcal
|
Fat: 59.60g | Prot: 54.98g | Carb: 129.80g.
Breakfast: Starbucks Doubleshot Mocha + Energy. Lunch: Ketchup, Sonic Tater Tots (Small), Sonic Jr. Double Cheeseburger. Dinner: Lo Mein. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeganNW's weight history
|