Weigh In record (no journal entry) for 17 January 2018
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2018:
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1721 kcal
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Fat: 65.81g | Prot: 80.97g | Carb: 200.75g.
Breakfast: Semi-Skimmed Milk, Kellogg Corn Flakes. Lunch: Cheese Filled Sandwich Cracker, Roast Beef Sandwich. Dinner: Magnum White Chocolate Ice Cream Bar, Romano's Macaroni Grill Seafood Linguine. Snacks/Other: ACE Bakery Organic Sliced Multigrain Bread. more...
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losing 0.0 lb a week
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