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Good workout this morning. Added in oatmeal with some frozen blueberries for breakfast the last 2 days. We have a party at friends tonight. The plan is to limit myself to 1 glass of wine, no tortilla with the fajita meat and veggies, and just one smallish serving of meat and veggies. No dessert.
I am anxious to hit 190!
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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