Weigh In record (no journal entry) for 22 March 2010
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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886 kcal
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Fat: 36.17g | Prot: 61.66g | Carb: 78.04g.
Breakfast: wheat bread, bacon, cheese, fried egg. Lunch: honest ade, fruit cup, shrimp lean cuisine. Dinner: chicken thigh. more...
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steady weight
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mrbryant's weight history
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