Zaid's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
252.9 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
854 kcal Fat: 22.29g | Prot: 67.27g | Carb: 92.67g.   Lunch: Ice Cream, Chicken Breast (Skin Not Eaten), White Rice (Medium-Grain, Cooked). Snacks/Other: Plain Yogurt. more...
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zaid's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.