Weigh In record (no journal entry) for 13 May 2012
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119.2 lb
Lost so far: 12.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1999 kcal
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Fat: 56.08g | Prot: 65.82g | Carb: 193.06g.
Breakfast: Blueberry Waffles, Fat Free French Vanilla Creamer International Delight, Milk, Honey Nut Cheerios. Lunch: Strawberries, Creamy Salsa, Tortilla Chips. Dinner: Nut Salad, Corn on the Cob, Asparagus. Snacks/Other: Chips and Salsa Dip, Pretzel Rods, Shape Blueberry Muffin Mix Tasting, Shape Blueberry Muffins, Weight Watchers Cookies and Cream. more...
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losing 0.6 lb a week
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