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My weigh in is a up a little because I'm going to enter my workout clothes as light instead of heavy because I think it was affecting my weigh ins.
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173.1 lb
Lost so far: 6.9 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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1287 kcal
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Fat: 61.60g | Prot: 59.16g | Carb: 123.56g.
Breakfast: Buttery Spread, Country Hearth Whole Wheat. Lunch: Marinara Sauce, Whole Wheat Three Cheese Tortellini. Dinner: Egg Whole, carrot, Buttery Spread, Smoked turkey drumstick, onion, Rye Bread, Spinach. Snacks/Other: Almonds, Dill Cucumber Pickles, Sugar Free Jello. more...
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gaining 3.5 lb a week
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