Weigh In record (no journal entry) for 13 May 2012
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2456 kcal
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Fat: 94.47g | Prot: 124.29g | Carb: 287.93g.
Breakfast: Bread Pudding. Lunch: Premium Honey Ham, Everything Bagel (Thomas'), peanut butter creamy. Dinner: Beef Flank (Trimmed to 0" Fat), Broccoli, Carrots. Snacks/Other: Organic Animal Crackers Vanilla, Special Dark Chocolate, Fruit & Nut Medley. more...
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2322 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 6 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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