marinezcp's Journal, 12 January 2018

166.3 lb Lost so far: 75.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 80.21g | Prot: 34.27g | Carb: 50.82g.   Lunch: Sour Cream, Great Value Shredded Mild Cheddar Cheese, Mission Flour Tortillas (Fajita Size). more...

2059 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...