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Dirty 30 ✅
Water ✅
10,000 steps ✅
Diet Calendar Entries for 11 January 2018:
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807 kcal
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Fat: 23.75g | Prot: 64.25g | Carb: 86.75g.
Lunch: Campbell's Vegetarian Vegetable Soup, Kraft Velveeta Cheese Slices, Country Crock Spreadable Butter, Sara Lee Whole Grain White Bread. Dinner: Fage Total 0% Greek Yogurt, Great Value Mediterranean Style Quinoa, Wal-Mart Tilapia Fillets. more...
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