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blackcloud2k
Journal
21 Mar 10
blackcloud2k's Journal, 21 March 2010
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Weigh In record (no journal entry) for 21 March 2010
179.0 lb
Lost so far:
21.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2010:
2178 kcal
Fat: 91.11g | Prot: 97.70g | Carb: 251.73g.
Breakfast:
White Cake Donut - Vanilla Iced with Rainbow Sprinkles, Armando's Potato and Egg Burrito.
Lunch:
12" Medium Pepperoni Hand-Tossed Style Pizza.
Dinner:
success rice, Chicken Breast.
Snacks/Other:
simply salted.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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