Sonny1523's Journal, 09 January 2018


Diet Calendar Entry for 09 January 2018:
2748 kcal Fat: 56.95g | Prot: 234.38g | Carb: 316.69g.   Lunch: Roland Hot Chili Oil, Oscar Mayer Deli Fresh Honey Ham, Sour Dough Bread. Dinner: Hansung Food Cabbage Kimchi, Pork Chops (Top Loin, Boneless). Snacks/Other: Fairlife Fat Free Milk, Blackberries, Optimum Nutrition Protein Cake Bites, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Blueberries. more...



     
 

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