Nokame's Journal, 10 May 2012

I fell into the dairy trap, fuck... I feel like a whale. My skin hurts, and I feel all gross. Gonna fast tomorrow.
129.5 lb Lost so far: 7.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
956 kcal Fat: 89.74g | Prot: 21.16g | Carb: 19.43g.   Lunch: Cream Cheese, White Bread. more...
on diet Nokame's own diet   gaining 5.7 lb a week



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