hbrownOH's Journal, 09 May 2012

Dinner last night was way over my calories for the day. But this coming week will need to make up for that one meal.

Diet Calendar Entries for 09 May 2012:
1534 kcal Fat: 62.56g | Prot: 100.45g | Carb: 147.21g.   Breakfast: Giant Eagle Eggs, Nutri-Grain Low Fat Waffles, 2% Fat Milk, I Can't Believe It's Not Butter!-Light. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Bacon wrapped Cod, Polenta wedges with Asparagus and Mushrooms. Snacks/Other: Strawberries, Angel Food Cake, Cool Whip Fat Free. more...
2221 kcal Activities & Exercise: RMR (Sedentary) - 24 hours. more...

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