Weigh In record (no journal entry) for 04 January 2018
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254.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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578 kcal
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Fat: 38.62g | Prot: 21.22g | Carb: 35.22g.
Breakfast: Half and Half Cream, Burger King BK Joe Regular Coffee (Large), Burger King Sausage, Egg & Cheese Croissan'wich. more...
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losing 0.7 lb a week
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thick2thin17's weight history
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