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I allowed myself to overindulge yesterday, for some reason I was very weak and had a few blackouts. I took refuge in bed studying along with allowing myself to eat whenever I wanted.
I have decided today I am going to take it easy, it will be a low calorie day. But I will subside on too much activity due to this weird lightheaded phase.
I'm figuring that I must be getting sick again and it's probably another strain of the 'fresher' flu going around.
I will not allow this flu to ruin my diet. I know the scales are going to hate me for my activity yesterday. But I'll make it up to them later on.
Have an awesome day
PureHeiress
xoxoxo
Diet Calendar Entries for 20 March 2010:
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592 kcal
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Fat: 10.83g | Prot: 44.97g | Carb: 70.64g.
Breakfast: ripped, water. Lunch: Quick Crock Pot Beef Stew, udon. Dinner: ripped, water. Snacks/Other: blueberries. more...
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5366 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Exercise machine (fast) - 30 minutes, Exercise machine (moderate) - 5 minutes, Bicycling (very fast) - 17.5/mph - 25 minutes, Sleeping - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 6 hours, Shopping - 3 hours. more...
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