Biotroll's Journal, 08 May 2012

173.6 lb Lost so far: 3.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

---

1158 kcal

Fat: 45.14g | Prot: 51.52g | Carb: 139.84g.   Breakfast: Honey Maid Graham Crackers, 1% milk, MultiVites Gummy Vitamins, Extra Crunchy Peanut Butter. Lunch: chicken marinara steam. Snacks/Other: chocolate milk, Trader Joe's PoundPlus Milk Chocolate with Almonds, Crystal Light On The Go Natural Citrus Splash Drink Mix. more...

2497 kcal

Activities & Exercise: Desk Work - 12 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...