heyeager's Journal, 19 March 2010

Weigh In record (no journal entry) for 19 March 2010
175.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:
905 kcal Fat: 21.93g | Prot: 41.42g | Carb: 143.93g.   Breakfast: Milk, Raisin Bran. Lunch: English Muffins (Includes Sourdough, with Calcium Propionate), Spicy Black Bean Burger. Dinner: Whole Wheat Three Cheese Tortellini, Marinara Sauce. more...
2054 kcal Activities & Exercise: EA Sports Active - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
gaining 9.1 lb a week

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