Weigh In record (no journal entry) for 07 May 2012
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252.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2190 kcal
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Fat: 123.73g | Prot: 174.43g | Carb: 102.11g.
Breakfast: Chocolate Protein Shake. Lunch: Trail Mix, Beef or Meat Gravy, Mashed Potato, Coleslaw, Barbecue Sauce, Pork. Dinner: Ginger Dressing, Beef Top Loin (Trimmed to 1/8" Fat). Snacks/Other: Water. more...
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gaining 13.5 lb a week
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tyler1413's weight history
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