mrsjohnson0317's Journal, 10 January 2008

I am not going to grab a few pieces of chocolate from my co workers never ending supply. I am not going to grab a few pieces of chocolate from my co workers never ending supply. I am not going to grab a few pieces of chocolate from my co workers never ending supply. lmao. I really won't! I am sticking to this so cuccmbers, cheese and cherry tomatos here I come!

Diet Calendar Entries for 10 January 2008:
1453 kcal Fat: 81.75g | Prot: 118.84g | Carb: 61.72g.   Breakfast: coffee, Vegetable Quiche Cups to Go. Lunch: Ranch Light w. Sour Cream, ham, string cheese, egg, cheese 2%, salami, turkey breast, tomato, cherry, cucumber, lettuce. Dinner: Caramelized Brussel Sprouts, Steak Fajitas in Lettuce. Snacks/Other: coffee, Benefiber Powder, yogurt. more...
3229 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   

Comments 
well done positive thinking is the key, baby steps and saying no! that will become a word you think/say a lot but geez girl it'll be worth it go will power!! 
10 Jan 08 by member: slinkylins
Let me tell you I can empathize! I have moved the chocolate bowl twice from our front office to the breakroom and abra cadabra, it keeps reappearing. I may replace it with a bowl of broccoli - ha, ha! 
10 Jan 08 by member: addmalmom
i would love to see the look on peoples faces when they see a bowl of broccoli on the front desk...lmao 
10 Jan 08 by member: veggies yuk
I keep some sugar free chocolates around for when I can't go any longer with out. that way I don't cave and have the real stuff. 
10 Jan 08 by member: graciepoo
hahaha... I do keep my bowl of broccoli on my desk, not a big bowl, but it is always near by, lmao. Did I mention I am the receptionist, lmao 
10 Jan 08 by member: mrsjohnson0317
LOL! I know the feeling! Keep on truckin'! Once you start losing a couple of pounds a week steadily, you don't want the chocolate as much! 
10 Jan 08 by member: etucker5104
We have a candy jar in my classroom in which I share with 4 other teachers and that is my mantra too! It seems that jar never gets below 1/2 because they keep it filled. I have discovered Russel Stovers has SF chocolates for an "emergency" so I have a secret stash in my cubby when I get too tempted. Stay strong and keep faith in yourself. 
13 Jan 08 by member: slimladyinside

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsjohnson0317's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.