Weigh In record (no journal entry) for 05 May 2012
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136.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2012:
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1720 kcal
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Fat: 77.00g | Prot: 51.00g | Carb: 214.00g.
Breakfast: strawberry smoothie, Water. Lunch: lemon lime soda, sprite, double whopper. more...
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2240 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Stretching (yoga) - 10 minutes, Desk Work - 10 minutes, Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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gaining 0.2 lb a week
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