Martinez83's Journal, 20 December 2017

Weigh In record (no journal entry) for 20 December 2017

148.0 lb Lost so far: 12.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 December 2017:

110 kcal

Fat: 0.30g | Prot: 1.00g | Carb: 29.00g. Breakfast: Dole Bananas. more...

gaining 1.0 lb a week

Comments

Welcome back on track - how may we help you?

20 Dec 17 by member: From371to184


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Martinez83's weight history