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78kg
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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860 kcal
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Fat: 30.64g | Prot: 29.01g | Carb: 106.87g.
Breakfast: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Pão Branco. Lunch: Sobremesa de Gelatina, Biscuitville Bacon, Scrambled Egg & Cheese Biscuit. more...
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steady weight
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