Barb Mickles's Journal, 18 December 2017

steps 2733,burned 1558,miles1.26

Diet Calendar Entry for 18 December 2017:
899 kcal Fat: 12.10g | Prot: 76.47g | Carb: 122.43g.   Breakfast: Unsweetened Frozen Strawberries, Market Basket Crispy Rice Cereal. Lunch: Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites, Hood Low Fat Cottage Cheese with Peaches. Dinner: Stop & Shop Baby Carrots, Vegetarian Meat Loaf or Patties (with Meat Substitute), Ore-Ida Steam n' Mash Cut Sweet Potatoes. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola. more...

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