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For all you cinco de mayo lovers out there who want to party it up but are afraid to ruin your diet, here are some margarita alternatives!
Diet-Friendly Alcohol Choices
Wine
Calories Carbs Per 5-oz Serving
Chardonnay 100 calories, 2 g carbs
Pinot Grigio 100 calories, 2 g carbs
Zinfandel® White Wine 100 calories, 2 g carbs
Cabernet Sauvignon 100 calories, 4 g carbs
Merlot Red Wine 100 calories, 4 g carbs
Hard Liquor
Calories Carbs Per 1.5-oz Serving
Vermouth 64 calories, 0.4 g carbs
Coconut Rum 77 calories, 8 g carbs
Beefeater® Gin 98 calories, 0 g carbs
Rye Whiskey 104 calories, 0 g carbs
Scotch Whiskey 104 calories, 0 g carbs
White Rum 104 calories, 0 g carbs
Vodka 104 calories, 0 g carbs
Cognac 104 calories, 3 g carbs
Tequila 69 104 calories, 8 g carbs
Gilbey’s® Gin 119 calories, 0 g carbs
Beer
Calories Carbs Per 12-oz Serving
"Light" Beer 108 calories, 6 g carbs
Draft Beer 144 calories, 13.2 g carbs
Lager 168 calories, 13.2 g carbs
Ale 216 calories, 13.2 g carbs
Have a great and safe Cinco de Mayo weekend!
Diet Calendar Entry for 04 May 2012:
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1268 kcal
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Fat: 53.62g | Prot: 151.23g | Carb: 62.96g.
Breakfast: fuze slenderize, super advanced whey protein @0730. Lunch: beef tamales, romaine lettuce, romaine lettuce, low carb high fiber tortilla, kraft mayo, mild cheddar shredded, athenos feta fat free cheese, rotisserie chicken. Snacks/Other: super advanced whey protein @1600, super advanced whey protein @1430. more...
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